Top 10 Best Exercise Balls In 2016 Reviews

Last updated March 5, 2017 | Sports & Outdoors | Lun Sovann

An exercise ball is a ball made of a soft elastic material with a diameter of about 14 to 34 inches, and filled with air. It is also known by many other different names including Swiss Ball, balance ball, sports ball, birth ball, yoga ball, ball, body ball, gym ball, fitness ball, Pezzi ball, gymnastic ball, physioball, Swedish ball, stability ball, therapy ball, or Pilates ball. You can change the air pressure by removing a valve stem, and either let it deflate or fill the ball with air. An exercise ball is most often used in exercise, athletic training and physical therapy.

The main benefit of using an exercise ball in your exercise routine, as opposed to exercising directly on a hard, flat surface, is that your body will respond to the instability of the ball to remain balanced, and will involve many more muscle groups. Over time this strengthens the muscles to keep balance. Often, the core body muscles, including the abdominal and back muscles are the focus of exercise ball fitness programs. A key benefit of using an unstable surface is the ability to engage more muscle groups without the need to increase the total load. The primary benefit of doing your exercise on an unstable surface is that you achieve a greater activation of the core muscle groups.

10. Live Infinitely Exercise Ball

Live Infinitely Exercise Ball

This exercise ball is made from a durable professional grade material which is latex free. It is a multi function ball and is strong enough for you to use it at home in your once a day workouts, in your office as a seat, or as a gym ball. Using it as your office chair will improve your flexibility, balance, and back health. It strengthens your core muscles, tones your midsection and also properly aligns your spine to reduce back pain. It comes with a pump and a valve remover tool.

  • Size: 22, 26, 30 and 34 inches
  • Color: Purple, Gray or Purple
  • Weight: 3 pounds
  • Manufacturer: Live Infinitely

9. Body Sport Exercise Ball

Body Sport Exercise Ball

This exercise ball will enable you to increase the difficulty of the exercise you do. Push ups, squats, planks, and stretching will become more challenging when you use this ball. It is made of high quality latex free materials, and has a weight capacity of 500 pounds. This exercise ball improves your flexibility and increases your balance and coordination. Using it often will tone, and sculpt your abdomen, arms, shoulders, and thighs. It comes with an illustrated exercise guide and easy to use foot pump.

  • Size: 18, 22, 26, 30 and 34 inches
  • Color: Purple, Teal, Green, and Yellow
  • Weight: 1 pounds
  • Manufacturer: Body Sport

8. SmarterLife Exercise Ball

SmarterLife Exercise Ball

This exercise ball is made of eco-friendly, phthalates and latex free material, and doesn’t contain any toxic elements, which makes it safe for you and the environment. Using it stretches, tones, and strengthens all the main muscle groups, and increases your flexibility in abdominal, lower back and, thighs. This exercise ball improves your flexibility and enhances your balance and coordination. It is suitable for people of all fitness levels and age. You can use it for Pilates, Yoga, Crossfit and Swiss Exercise programs. It is ideal for and after pregnancy.

  • Size: 22, 26 and 30 inches
  • Color: Purple, Red or Blue
  • Weight: 3 pounds
  • Manufacturer: SmarterLife

7. Clever Yoga Exercise Ball

Clever Yoga Exercise Ball

This anti burst exercise ball helps you to improve your stretches, and increase your balance and flexibility. It is a multi function ball, and is strong enough for you to use it at home in your once a day workouts, as your office seat, or as a gym ball.Using it stretches, tones, and strengthens all the main muscle groups, and increases your flexibility in abdominal, lower back and, thighs. This exercise ball enhances your flexibility, coordination and balance. It includes a pump and a super absorbent yoga hand towel.

  • Size: 26 and 30 inches
  • Color: Red or Black
  • Weight: 3 pounds
  • Manufacturer: Clever Yoga

6. Tone Fitness Exercise Ball

Tone Fitness Exercise Ball

This exercise ball is ideal for weight training and physical therapy. It is effective for core conditioning, spinal stabilization and balance training. It is made with dense anti burst walls for durability and complete support, and you can use it for Pilates, yoga, fusion exercise programs, and other workout styles. You can use this exercise ball to help strengthen your back, abdominal and buttocks. Exercising with it often stretches, tones, and strengthens all the main muscle groups, and increases your flexibility in abdominal, lower back and, thighs.

  • Size: 22, and 26 inches
  • Color: Fuchsia or Blue
  • Weight: 3 pounds
  • Manufacturer: Tone Fitness

5. BalanceFrom Anti Burst and Slip Resistant Exercise Ball

BalanceFrom Anti Burst and Slip Resistant Exercise Ball

This is an anti burst exercise ball made with thick and durable materials, and is rated at 3000 pounds. It is also Slip resistant which ensures your safety while using it. The ball is easy to clean; simply wipe it with a soft damp cloth. The ball is made of high quality phthalates free materials, and doesn’t have any heavy metal elements. It comes in 3 sizes, foot pump and starter kit.

  • Size: 22, 26 and 30 inches
  • Color: Black, Purple, or Blue
  • Weight: 3 pounds
  • Manufacturer: Balance From

4. Wacces Anti Burst Exercise Ball

Wacces Anti Burst Exercise Ball

The Wacces anti burst exercise ball helps you to increase tone, relax your muscles, and release tension. Using it stretches, tones, and strengthens all the main muscle groups, and increases your flexibility in abdominal, lower back and, thighs.This exercise ball improves your flexibility and enhances your balance and coordination and balance. It will tone, and sculpt your abdomen, arms, shoulders, and thighs. It is strong enough for you to use it at home in your once a day workouts, as your office seat, or as a gym ball. It comes in 3 sizes: 22 inch for people under 5 feet 6 inches, 26 inches for people under 5 feet 11 inches, and 30 inches for people under 6 feet 7 inches. It includes a pump, plug and plug remover tool.

  • Size: 22, 26 and 30 inches
  • Color: Black, Yellow, Purple, Gray, Green, Blue, Pink, or Blue
  • Weight: 3 pounds
  • Manufacturer: Wacces

3. DynaPro Exercise Ball

DynaPro Exercise Ball

The DynaPro Exercise Ball is a professional anti burst ball that is tested at 2000 pounds. It is strong enough for you to use it at home in your once a day workouts, as your office seat, or as a gym ball. Using it as your office chair will improve your flexibility, balance, and back health. It strengthens your core muscles, tones your midsection and also properly aligns your spine to reduce back pain. This ball is highly portable and you can use it in your office, or take it with you to your Pilates or yoga class. It comes in 3 sizes. It includes a pump, plug and plug remover tool.

  • Size: 22, 26 and 30 inches
  • Color: Black, Silver, Pink, or Blue
  • Weight: 3.4 pounds
  • Manufacturer: DynaPro Direct

2. Gaiam Total Balance Ball

Gaiam Total Balance Ball

This exercise ball was developed to enable you to workout for maximum results. It has a DVD in which one of the leading fitness instructors Tanja Djelevic takes you through a series of strength moves, Pilates, and yoga using the exercise ball to focus on major muscle groups. It will improve your natural balance and body’s core strength while getting toned and trim. You can use it to exercise your abdominal, back, arms, hips, gluts, and in other muscle group exercises. You can use this ball at home in your once a day workouts, all day as your office seat, or in a professional gym. This anti burst ball is made of high quality rubber, and comes in 3 sizes. It includes an air pump and a DVD.

  • Size: 22, 26 and 30 inches
  • Color: Green, Purple, or Blue
  • Weight: 3.4 pounds
  • Manufacturer: Gaiam

1. Static Strength Exercise Ball

Static Strength Exercise Ball

This is a professional grade stability ball that allows you to improve your balance, core strength, and overall agility. You can use it to exercise your abdominals, back, arms, hips, gluts, and in other muscle group exercises. You can use this exercise ball at home in your once a day workouts, as your office seat, or in a professional gym. The Static Strength exercise ball retains its inflation and shape. It is made with dense walls for durability and complete support, and has a capacity of 2000 pounds. The ball is available in 5 sizes for a customized fit. It comes with a starter brochure and easy to use foot pump.

  • Size: 18, 22, 26, 30 and 34 inches
  • Color: Black, Purple, Blue or Red
  • Weight: 2.2 pounds
  • Manufacturer: Black Mountain

Using an exercise ball will improve your natural balance and body’s core strength while getting trim and toned. You can use it to exercise your abdominal, back, arms, hips, gluts, and in other muscle group exercises. You can use this exercise ball at home in your once a day workouts, as your office chair, or in a gym ball.

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